My mission is to empower individuals on their journey to reclaim health and wellness, particularly those navigating the challenges of cancer, lymphedema, or chronic illness. With a compassionate approach and specialized expertise, I am dedicated to helping patients restore their full functional abilities and effectively manage their symptoms for the highest quality of life.

Lymphedema is a multifaceted condition that requires careful management. It may arise from genetic predispositions or as a result of reduced flow of lymphatic fluid due to injury, cancer, or surgical procedures. Short-term lymphedema therapy can be beneficial post-injury or surgery to alleviate swelling that impedes range of motion or muscle performance. Intensive lymphedema therapy may be necessary for individuals with chronic lymphedema, which can lead to a variety of complications if left untreated. Current research is exploring the potential of general lymphatic massage in the management of various chronic conditions and in promoting overall wellness. As a certified lymphedema therapist with extensive experience, I provide comprehensive lymphedema treatments including:

• Complete decongestive therapy
• Compression bandaging
• Manual lymphatic drainage massage
• Exercise
• Volume measurement
• Skin care
• Garment consultation

My practice is focused on supporting individuals navigating the challenges associated with cancer and the lingering side-effects of its treatments. Recognizing that these effects can persist and interfere with daily activities, I provide customized physical therapy designed to address these concerns. The range of therapeutic services I offer includes:

• Soft tissue mobilization
• Joint mobilization
• Neuromuscular retraining
• Exercises aimed at restoring strength, mobility, and overall function

Additionally, I provide orthopedic rehabilitation catering to a variety of injuries and post-operative physical therapy to support recovery.

Recovering from a chronic illness presents many challenges that impede the return to everyday activities. It is particularly important when recovering from cancer and having lymph nodes removed to follow a specially designed exercise program to help reduce the risk of lymphedema. I will tailor a program to your needs, utilizing the equipment available to you. I also offer appointments in your gym or in your home to ensure proper form, technique, and safety as you develop independence in your exercise program. These programs may include cardiovascular exercise, strength training, and structured guidance to help you resume your normal activities.

Pilates and yoga offer a wide range of benefits for both the body and mind. I am a certified instructor in both Pilates and yoga and, as a physical therapist, I bring a unique perspective to these practices. Focusing on safety, and considering potential risk factors for injury, I can create a program with modifications to meet your individual needs that will help build your strength and confidence to transition back to community Pliates or yoga classes.